Private Yoga Sessions

Work with me 1:1 to learn more about yoga asanas, dive deeper into your practice, and discover balance within your nervous system. Sessions are tailored to you and your unique needs.

Become a Member!!

In addition to monthly private yoga sessions, get access to an online portal with a variety of classes for you to practice on your own!!!


Once you make your purchase (above), schedule your session(s) directly on my calendar:

Science & Magic Classes

Hosted through the Science & Magic Subscription, each Tuesday evening class (7:30-8:45pm) is open to the public for a drop-in charge of $20.

Weekly Drop in Classes



Tuesday: Surrender: 11:45am-12:30pm @MPLS Target Center Lifetime , Science & Magic: 7:30-8:45pm @Mend Therapy

Wednesday: Guided Flow: 12-1pm @MPLS Lifetime

Thursday: Surrender: 11:45am-12:30pm @MPLS Target Center Lifetime



Yoga, Live Music, Plants

I work with an herbalist and musician to produce a seasonal series called Metacine, hosted at various spaces around the Twin Cities. 

We intentionally design hour long classes to maximize the healing benefits of yoga, plants, and music.  Our structure is based off of the patterning of the four seasons, and each season has a particular theme to it.

Join our Metacine facebook group to stay updated about our upcoming series or contact me here if you would like to host a class at your studio!


Want to host a pop-up class at your studio? Inquire HERE

Other Inquiries:


For all other inquires, please reach out below…

Name *