Private Yoga Sessions
Work with me 1:1 to learn more about yoga asanas, dive deeper into your practice, and discover balance within your nervous system. Sessions are tailored to you and your unique needs.
Become a Member!!
In addition to monthly private yoga sessions, get access to an online portal with a variety of classes for you to practice on your own!!!
Weekly Drop in Classes
Yoga, Live Music, Plants
I work with an herbalist and musician to produce a seasonal series called Metacine, hosted at various spaces around the Twin Cities.
We intentionally design hour long classes to maximize the healing benefits of yoga, plants, and music. Our structure is based off of the patterning of the four seasons, and each season has a particular theme to it.
For all other inquires, please reach out below…