A four Month Deep Dive (1:1 with Amanda)
Do you ever feel like life is moving at a million miles per hour? When is the last time you truly felt rested? Most importantly, how long has it been since you’ve felt a nourishing relationship with your own brilliant body?
Many of us are so caught up in strategizing, planning, prepping, and anticipating what’s coming next that we aren’t present for the lives that we’ve already created. We are always looking for the next best thing, so we don’t take the time to enjoy where we are at. We often neglect our health, our relationships, and our happiness in order to chase big dreams, career goals, and, well, life.
I’m not here to help you do more. I’m here to help you shift your perspective so that you can show up to what you’ve already created. I’m here to help you slow down, find balance, and experience deep satisfaction within the life you’ve worked so hard to build.
I’m here to help you find more ease.
This 4 month program is truly a deep dive into the Science & Magic curriculum - each topic is explored for a full month, and customized to be relevant to you and your unique brain, body, and life. Drawing from research in the fields of neuroscience and epigenetics, you will learn how to rewire habitual thought patterns that keep you stuck in self-destructive beliefs, thoughts, and routines in order to cultivate wellbeing, peace, and ease as regular states of being.
You will be held accountable and challenged to prioritize self-care, reflect on and change subconscious patterning, and consciously shift your mindset in a positive direction. You’ll leave this 4-month deep dive with the tools needed to feel more ease and alignment in your body and in your daily life.
4 month access to the Brilliant Brain Virtual Course, which contains lessons, yoga classes, meditations, reflections, activities, & toolkits.
Weekly 60 min 1:1 sessions (virtual or in person) with Amanda for 4 months
1 monthly private yoga class with Amanda for 4 months
24 hour access to Amanda via phone & email
Please note, space is extremely limited for this program. If interested, fill out an application. Once the application is received, Amanda will be in touch about pricing and scheduling an interview.